Low Syn Egg Fried Rice

Instructions

1. Heat a wok or large frying pan over a medium high heat.
2. Spray with cooking spray oil, add rice and break up any large lumps with the back of a wooden spoon.
3. Add the soy sauce, you need enough just to very lightly coat the grains of rice.
4. Add the sesame oil and peas and fry for a couple of minutes,season with salt and black pepper as needed, then push rice to the side of the pan, making a empty circle in the middle.
5. Spray with a little more cooking oil spray, add the eggs and leave for a minute for the underneath to lightly set.
6. Then stir all together into the rice.
7. Serve the rice topped with sliced spring onion.